Taco nights bring the vibrant flavors of Mexico to your dinner table. Old El Paso taco shells provide a convenient foundation for creating delicious homemade tacos with minimal effort. To cook with Old El Paso taco shells, simply warm them in the oven at 325°F for 5-7 minutes until crisp, then fill with your favorite taco ingredients.
These pre-made shells allow home cooks to focus on preparing flavorful fillings and toppings. Popular options include seasoned ground beef, shredded chicken, or grilled fish. Add classic toppings like shredded lettuce, diced tomatoes, grated cheese, and a dollop of sour cream or guacamole.
For a complete Mexican-inspired meal, serve the tacos alongside Spanish rice and refried beans. Old El Paso taco shells make it easy to enjoy a tasty fiesta any night of the week. With these crispy vessels as your base, you can unleash your creativity and customize tacos to suit everyone’s tastes.
Importance of Quality Ingredients
The foundation of delicious tacos lies in selecting top-notch ingredients. Fresh produce and high-quality proteins elevate the flavors and textures of your Mexican-inspired meal.
Selecting Fresh Produce
Choose crisp, vibrant lettuce for your tacos. Romaine lettuce offers a satisfying crunch, while shredded iceberg provides a lighter texture. Ripe avocados add creamy richness – select ones that yield slightly to gentle pressure.
Fresh cilantro brings a bright, citrusy note to your tacos. Look for bunches with perky leaves and no signs of wilting. For tomatoes, opt for firm ones with deep color and no blemishes.
When selecting onions, pick those with dry, papery skins and no soft spots. Bell peppers should have glossy, smooth skin and feel heavy for their size.
Choosing Proteins for Your Tacos
Ground beef is a classic taco filling. Choose lean ground beef (90% lean or higher) for a healthier option without sacrificing flavor. For a leaner alternative, consider ground turkey.
Fish tacos offer a lighter option. Select firm white fish like cod or tilapia. Ensure the fish smells fresh and has no discoloration.
For vegetarian options, black beans or refried beans provide protein and fiber. Choose low-sodium canned beans or cook dried beans from scratch for better control over flavor and texture.
Whichever protein you select, ensure it’s fresh and properly stored before use. This attention to quality will result in more flavorful and satisfying tacos.
Understanding Old El Paso Taco Shells
Old El Paso taco shells provide a convenient base for creating delicious Mexican-inspired meals at home. These pre-made shells come in different varieties and offer nutritional benefits as part of a balanced diet.
Types of Taco Shells
Old El Paso offers several types of taco shells to suit different preferences. The classic hard corn taco shells have a satisfying crunch and authentic corn flavor. For those who prefer a softer texture, flour tortillas are available.
Stand ‘N Stuff shells feature a flat bottom, making them easier to fill and eat. Mini taco boats provide a fun, bite-sized option for appetizers or kid-friendly meals.
Some varieties come with added seasonings or flavors baked into the shell for extra taste. The shells are designed to hold up well to various fillings without becoming soggy too quickly.
Nutritional Value
Old El Paso taco shells can be part of a nutritious meal when combined with healthy fillings. The corn-based shells typically contain fewer calories than flour varieties.
Taco shells provide carbohydrates for energy. They also contain small amounts of dietary fiber, which aids digestion. The protein content is generally low, so it’s important to add protein-rich fillings.
Many shells are low in saturated fat and contain no trans fats. Some varieties may be fortified with vitamins and minerals. Sodium levels can vary, so it’s wise to check labels if monitoring salt intake.
When paired with lean meats, vegetables, and other nutritious toppings, taco shells can be incorporated into a well-balanced diet. Portion control is key to managing calorie intake when enjoying these tasty Mexican-inspired meals.
Preparing the Taco Meat
Crafting flavorful taco meat is essential for a delicious Mexican night. The key lies in proper seasoning and cooking techniques to bring out the best flavors.
Seasoning Your Protein
Start with 1 pound of ground beef, turkey, or fish. Add 2 tablespoons of Old El Paso taco seasoning mix per pound of meat. This blend typically includes chili powder, cumin, garlic powder, and salt.
For a custom touch, add 1/4 teaspoon of smoked paprika or a dash of cayenne for extra heat. Mix the seasoning into the raw meat before cooking for even distribution.
For fish tacos, season white fish fillets with a mixture of lime zest, cumin, and chili powder. Let the seasoned protein sit for 10-15 minutes to absorb flavors.
Cooking Techniques
For ground beef or turkey, cook in a nonstick skillet over medium-high heat. Break the meat into small pieces as it cooks. Drain excess fat after 5-7 minutes of cooking.
Add 2/3 cup of water to the pan along with the seasoned meat. Bring to a boil, then reduce heat and simmer for 3-4 minutes until the liquid thickens.
For fish tacos, grill or pan-sear seasoned fillets for 3-4 minutes per side until cooked through. Flake the fish into bite-sized pieces before serving.
Lean ground beef (90% lean or higher) requires less draining and produces a less greasy taco filling. Cook times may vary slightly based on the protein chosen.
Assembling the Tacos
Assembling tacos is an art that balances flavors and textures. The key is layering ingredients strategically for optimal taste and structural integrity.
Layering Basics
Start with a warm Old El Paso taco shell as the foundation. Spread a thin layer of refried beans on the bottom to act as a barrier against moisture. This prevents the shell from becoming soggy.
Next, add the seasoned ground beef or protein of choice. Use a slotted spoon to drain excess liquid. Fill the shell about 1/3 full to leave room for toppings.
Add shredded cheese while the meat is still hot. This allows it to melt slightly, enhancing flavor and texture. Cheddar is a classic choice, but feel free to experiment with other varieties.
Adding Flavor and Texture
Top the cheese layer with shredded lettuce for a fresh crunch. Use pre-shredded lettuce for convenience or chop your own for maximum freshness.
Add diced tomatoes, onions, or pico de gallo for bursts of flavor. These can be prepared in advance and stored in the refrigerator.
Finish with a dollop of sour cream. This adds creaminess and helps cool spicy flavors. For a healthier option, try Greek yogurt as a substitute.
Garnish with cilantro, sliced jalapeños, or a squeeze of lime juice for extra zest. Set out a variety of toppings to allow guests to customize their tacos.
Taco Toppings and Variations
Old El Paso taco shells provide a versatile base for a wide array of toppings. From classic favorites to innovative combinations, the right toppings can elevate your taco night experience.
Classic Toppings
Shredded cheese is a staple for tacos, with cheddar being a popular choice. Sprinkle it generously over the warm filling for a melty texture. Crisp lettuce adds a refreshing crunch, while chopped tomatoes bring a burst of freshness.
Sour cream provides a cool, creamy contrast to spicy fillings. For added zest, try pico de gallo or a spoonful of salsa. Taco sauce is another classic option for those who enjoy an extra kick.
These traditional toppings create a balanced flavor profile that complements the seasoned meat perfectly.
Innovative Toppings
For a modern twist, experiment with bold nacho cheese or ranch-flavored toppings. These add unique flavors that can transform your tacos.
Sliced avocado or guacamole introduces a creamy texture and healthy fats. Fresh cilantro brings a bright, herbal note that pairs well with Mexican flavors.
Try pickled vegetables for a tangy crunch. Roasted corn or grilled pineapple can add unexpected sweetness.
For a gourmet touch, consider crumbled queso fresco or cotija cheese. These authentic Mexican cheeses offer a salty, crumbly texture that elevates any taco.
Enhancing Your Mexican Night
Elevate your taco experience with thoughtful serving suggestions and complementary sides. The right accompaniments can transform a simple taco meal into a memorable Mexican feast.
Serving Suggestions
Set up a taco bar for interactive dining. Arrange Old El Paso taco shells on a platter alongside small bowls of various toppings. Include shredded lettuce, diced tomatoes, and grated cheese. Offer sliced jalapeños for heat lovers. Place thick n’ chunky salsa in a bowl with a serving spoon. Provide sour cream and guacamole for creamy additions.
Warm the taco shells in the oven for 2-3 minutes before serving. This enhances their crispness and flavor. For a family-style presentation, use colorful platters and garnish with fresh cilantro sprigs. Consider offering both hard and soft shell options to cater to different preferences.
Complementary Sides
Refried beans make an excellent traditional side dish. Heat them in a saucepan, stirring occasionally. Sprinkle with cheese just before serving for added richness. Prepare Mexican rice by cooking long-grain rice with tomato sauce, onions, and garlic.
Offer a bowl of tortilla chips with various dips. Include fresh pico de gallo, queso, and bean dip. Create a simple corn salad by mixing cooked corn kernels with diced bell peppers, red onion, and a lime vinaigrette. For a healthier option, serve a mixed green salad with a cilantro-lime dressing.
Consider grilled vegetables as a lighter side. Zucchini, bell peppers, and onions work well. Brush with olive oil and sprinkle with Mexican spices before grilling. Serve warm alongside the tacos.
Healthier Taco Alternatives
For those seeking nutritious twists on traditional tacos, several options provide delicious flavors with added health benefits. These alternatives cater to various dietary needs while maintaining the essence of Mexican-inspired cuisine.
Low-Calorie Options
Lettuce wraps offer a crisp, refreshing substitute for taco shells. Romaine lettuce leaves provide a sturdy base for fillings while significantly reducing calorie intake. Ground turkey serves as a lean protein alternative to beef, cutting down on fat content without sacrificing taste.
Fish tacos present another light option. Grilled or baked white fish like cod or tilapia delivers high-quality protein with fewer calories than red meat. Pair it with a tangy slaw and a sprinkle of cilantro for a flavorful, low-calorie meal.
Veggie-based shells, such as roasted bell pepper halves or grilled portobello mushroom caps, offer unique textures and flavors. These options boost nutrient intake and reduce overall calorie count.
Considering Dietary Fiber
Whole grain tortillas increase fiber content compared to traditional shells. Look for varieties made with 100% whole wheat or corn for maximum nutritional benefits.
Black beans or lentils make excellent meat substitutes, providing ample protein and fiber. These legumes help create a satisfying meal while supporting digestive health.
Adding plenty of vegetables to tacos boosts fiber intake. Shredded cabbage, diced tomatoes, and sliced avocados not only enhance flavor but also contribute to daily fiber requirements.
Sprouted grain tortillas offer increased nutrient absorption and digestibility. These options typically contain more fiber and protein than their non-sprouted counterparts.
Final Touches and Presentation
The final steps in preparing Old El Paso tacos involve careful plating and preserving the textures of the ingredients. These techniques elevate the dining experience and ensure each taco is as delicious as it is visually appealing.
Plating Techniques
Arrange Old El Paso taco shells on a colorful platter or individual plates. Fill each shell with the prepared meat or protein first. Layer toppings strategically, placing shredded lettuce, diced tomatoes, and grated cheese in that order.
Add a dollop of sour cream or guacamole on top. Sprinkle fresh cilantro leaves as a finishing touch. For a professional look, use small bowls to serve additional salsa, sauces, or toppings separately.
Consider garnishing the plate with lime wedges and extra cilantro sprigs. This allows diners to customize their tacos and adds visual appeal to the presentation.
Maintaining Texture and Freshness
Keep taco shells crisp by warming them just before serving. Place filled tacos upright in a taco holder or prop them against each other on the plate to prevent soggy bottoms.
Serve cold toppings like lettuce and tomatoes separately if preparing tacos in advance. This prevents moisture from softening the shells. For potlucks or buffets, use a warming tray to keep the meat filling hot.
Store any leftover ingredients separately in airtight containers. Reheat taco shells in the oven for a few minutes to restore crispness before assembling leftovers.