Mary’s Gone Crackers Original Crackers are a gluten-free snack made with organic ingredients. These crispy crackers combine brown rice, quinoa, flax seeds, and sesame seeds for a nutritious and flavorful treat. They offer a satisfying crunch and nutty taste while being wheat-free and minimally processed.
The crackers come in various pack sizes, from single 6.5-ounce boxes to bulk cases of 20 individual packs. This range makes them suitable for different needs, whether stocking up at home or packing for on-the-go snacking. Mary’s Gone Crackers focuses on using sustainably sourced organic ingredients, appealing to health-conscious consumers.
These crackers have gained popularity among those seeking gluten-free options without sacrificing taste. Their unique texture and flavor profile make them versatile enough to enjoy on their own or paired with toppings and dips. As a brand, Mary’s Gone Crackers aims to create better-for-you snacks while also working towards making a positive impact on the world.
Product Overview
Mary’s Gone Crackers Organic Original Crackers offer a wholesome snacking option made with nutrient-dense ingredients. These gluten-free crackers provide a satisfying crunch and savory flavor profile.
Core Ingredients
The crackers are crafted from a blend of organic whole grains and seeds. Brown rice serves as the primary base, providing a neutral flavor and light texture. Quinoa adds a nutty taste and boosts the protein content. Flax seeds contribute omega-3 fatty acids and a subtle earthy flavor. Sesame seeds deliver a rich, toasty note and additional nutrients.
Tamari, a gluten-free soy sauce, enhances the umami flavor of the crackers. This combination of ingredients creates a complex taste and texture that sets Mary’s Gone Crackers apart from conventional options.
Nutritional Profile
These crackers offer a balanced nutritional profile. A typical serving contains a mix of complex carbohydrates, plant-based protein, and healthy fats. The whole grains provide fiber, supporting digestive health and promoting satiety.
The seeds in the crackers contribute essential minerals like iron, magnesium, and zinc. They also offer vitamin E, an important antioxidant. The use of organic ingredients ensures that the crackers are free from synthetic pesticides and fertilizers.
Dietary Highlights
Mary’s Gone Crackers Organic Original Crackers cater to various dietary needs. They are certified gluten-free, making them suitable for individuals with celiac disease or gluten sensitivity. The crackers are also vegan, appealing to those following plant-based diets.
These crackers are non-GMO and contain no artificial additives or preservatives. They are free from common allergens like dairy, eggs, and tree nuts. The organic certification ensures adherence to strict production standards.
The crackers’ low glycemic index makes them a smart choice for those managing blood sugar levels. Their nutrient density and satisfying texture make them a versatile snack or addition to meals.
Health Benefits
Mary’s Gone Crackers Organic Original Crackers offer several nutritional advantages. These crackers provide essential nutrients from whole grains and seeds, contain lower sodium levels than many snack alternatives, and cater to various dietary restrictions.
Whole Grains and Seeds
The crackers are made with organic whole grain brown rice, quinoa, flax seeds, and sesame seeds. This combination provides a good source of dietary fiber, promoting digestive health and potentially reducing the risk of heart disease and diabetes. The seeds contribute healthy unsaturated fats, including omega-3 fatty acids from flax seeds.
Protein content in these crackers comes from the whole grains and seeds. While not a high-protein food, they offer more protein than many refined grain crackers. This protein can help with satiety and muscle maintenance.
Low Sodium Advantage
Mary’s Gone Crackers Organic Original Crackers contain sea salt, but in moderate amounts. The lower sodium content makes them a heart-healthy option compared to many salty snacks. Reducing sodium intake can help maintain healthy blood pressure levels.
For those monitoring their salt intake, these crackers can be a suitable choice. They provide flavor without excessive sodium, allowing consumers to enjoy a crunchy snack while adhering to low-sodium dietary guidelines.
Allergen Information
These crackers are gluten-free, making them suitable for individuals with celiac disease or gluten sensitivity. They’re also free from common allergens like dairy, eggs, and nuts. This makes them a versatile snack option for those with various food allergies or intolerances.
The crackers are produced in a dedicated gluten-free facility, reducing the risk of cross-contamination. For people with multiple food sensitivities, Mary’s Gone Crackers can be a safe and enjoyable snack choice.
Their vegan status also makes them appropriate for plant-based diets. The simple, whole-food ingredients align with many clean-eating approaches, appealing to health-conscious consumers seeking minimally processed options.
Usage and Serving Suggestions
Mary’s Gone Crackers Organic Original Crackers offer versatile options for consumption and pairing. These gluten-free snacks can be enjoyed on their own or incorporated into various dishes.
Serving Size and Consumption
The recommended serving size for Mary’s Gone Crackers Organic Original Crackers is 13 crackers, weighing approximately 30 grams. This portion provides a satisfying snack while helping consumers manage their intake.
These crackers can be eaten straight from the box as a quick, crunchy treat. They also pair well with dips, spreads, or toppings for a more substantial snack. Popular options include hummus, guacamole, or cheese.
For those monitoring their carbohydrate intake, it’s important to note the total carbohydrate content per serving. The crackers can be incorporated into meals as a bread substitute or crushed to create a gluten-free coating for proteins.
Mary’s Gone Crackers are suitable for various dietary needs, including vegan and organic lifestyles. They can be included in lunchboxes, served at parties, or kept on hand for impromptu snacking.
Purchasing Information
Mary’s Gone Crackers Original Organic Crackers are widely available through various retail channels and online platforms. Customers have multiple options for purchasing and receiving these popular gluten-free snacks.
Where to Buy
Mary’s Gone Crackers Original Organic Crackers can be found in many grocery stores and health food shops across the United States. Major retailers like Target stock these crackers in their snack aisles. For those who prefer online shopping, Amazon offers single boxes and multi-packs.
The official Mary’s Gone Crackers website also sells their products directly to consumers. Buyers can choose from different pack sizes, including 6.5 oz boxes and bulk options like 6-packs and 12-packs.
Health-conscious shoppers may find these crackers at specialty stores focused on organic and gluten-free products. Some bulk retailers and warehouse clubs may carry larger quantities at competitive prices.
Delivery Options
Online orders for Mary’s Gone Crackers typically offer standard shipping to most U.S. addresses. Delivery times vary depending on the retailer and customer location.
Many e-commerce platforms provide expedited shipping for an additional fee. This allows customers to receive their crackers more quickly if desired.
Some retailers offer free shipping on orders over a certain amount. For example, orders exceeding $59 may qualify for free delivery from select vendors.
Local grocery stores often provide same-day pickup or delivery services. This can be convenient for customers who need their crackers quickly or prefer to avoid shipping fees.
Buyers should check their zip code with the chosen retailer to confirm available delivery options and estimated arrival dates.
Customer Support
Mary’s Gone Crackers offers customer support to assist with inquiries about their organic original crackers and other products. The company provides multiple ways for customers to get in touch and receive help.
Contact Details
Customers can reach Mary’s Gone Crackers through several channels. The company maintains an email address for customer inquiries. They also offer phone support for those who prefer to speak with a representative directly.
A contact form is available on the Mary’s Gone Crackers website. This allows customers to submit questions or feedback conveniently online. The form typically asks for basic information like name, email, and the nature of the inquiry.
For order-related questions, customers can contact WorldPantry.com, which handles Mary’s Gone Crackers’ online orders. WorldPantry.com has its own customer service team to address shipping, billing, and other order concerns.
Service Hours
Mary’s Gone Crackers’ customer support team operates during standard business hours. Phone support is generally available Monday through Friday, excluding major holidays. Exact hours may vary, so customers should check the website for current times.
Email and contact form submissions are accepted 24/7. However, responses to these inquiries are typically sent during business hours. The company aims to respond to all customer inquiries within 1-2 business days.
During peak seasons or promotional periods, response times may be slightly longer due to increased volume. Customers with urgent issues are encouraged to call during phone support hours for the quickest assistance.
Nutritional Facts Panel
Mary’s Gone Crackers Organic Original Crackers offer a nutritious snack option. A serving size of 13 crackers (30g) contains 140 calories.
The total fat content is 5g, with 0.5g of saturated fat and 0g trans fat. These crackers are cholesterol-free.
Sodium content is moderate at 189.9mg per serving. The total carbohydrate amount is 21g.
Protein content is not specified in the provided information. The crackers do not contain added sugars.
While specific values for vitamin D, calcium, iron, and potassium are not listed, these crackers are made with organic ingredients, which may contribute to their nutritional profile.
The nutrition facts panel provides essential information for those monitoring their dietary intake. It allows consumers to make informed decisions about incorporating these crackers into their balanced diet.