Ceylon cinnamon, often called “true cinnamon,” is prized for its delicate, sweet flavor and aromatic qualities. Frontier Co-op offers an organic Ceylon cinnamon that stands out in the spice market. This high-quality cinnamon comes from the bark of the Cinnamomum verum tree, native to Sri Lanka, and boasts a milder taste compared to the more common cassia variety.
Frontier Co-op’s organic Ceylon cinnamon is versatile in the kitchen, enhancing both sweet and savory dishes. It pairs well with baked goods, hot beverages, and even savory meat dishes. The company’s commitment to organic farming practices ensures that consumers receive a product free from synthetic pesticides and fertilizers.
This spice not only adds flavor but may also offer potential health benefits. Ceylon cinnamon contains lower levels of coumarin compared to cassia cinnamon, making it a preferred choice for those who consume cinnamon regularly. Frontier Co-op’s organic Ceylon cinnamon is available in both ground form and as whole sticks, catering to various culinary needs.
Understanding Ceylon Cinnamon
Ceylon cinnamon is a prized spice known for its sweet, delicate flavor and aromatic qualities. It comes from the inner bark of the Cinnamomum verum tree native to Sri Lanka.
What Is Ceylon Cinnamon
Ceylon cinnamon, often called “true cinnamon,” is harvested from the Cinnamomum verum plant. It has a lighter color and more subtle taste compared to other cinnamon varieties. The bark is thinner and more brittle, forming tight rolls when dried.
Ceylon cinnamon contains essential oils and compounds that contribute to its distinct flavor profile. It’s valued for its sweet and warm taste with notes of citrus. This variety is less common and typically more expensive than other types of cinnamon.
Ceylon vs. Cassia Cinnamon
Ceylon cinnamon differs significantly from cassia cinnamon, the more widely available variety. Ceylon has a milder, sweeter flavor, while cassia is stronger and spicier. The color of Ceylon is tan-brown, whereas cassia tends to be darker reddish-brown.
Cassia cinnamon sticks are thicker and harder, often consisting of a single thick layer. Ceylon sticks are made of multiple thin layers of bark rolled together. Ceylon contains lower levels of coumarin, a compound that can be harmful in large doses, making it a preferred choice for those who consume cinnamon regularly.
Health Benefits of Ceylon Cinnamon
Ceylon cinnamon offers several health benefits due to its unique composition. This organic spice is not only flavorful but also provides nutritional value and fits well into various dietary plans.
Nutritional Profile
Ceylon cinnamon contains minimal calories, with only 6 calories per teaspoon. It provides less than 1 gram of protein and fat, making it a low-calorie addition to meals and beverages.
The spice contains 2 grams of carbohydrates and 1 gram of fiber per teaspoon. This fiber content contributes to digestive health and feelings of fullness.
Ceylon cinnamon is rich in antioxidants, which help protect cells from damage caused by free radicals. It also contains small amounts of essential minerals like manganese, calcium, and iron.
Keto-Friendly Nature
Frontier Co-op Organic Ceylon Cinnamon is an excellent choice for those following a ketogenic diet. Its low carbohydrate content aligns well with keto requirements.
The spice adds flavor without significantly impacting daily carb limits. This makes it a versatile ingredient for enhancing the taste of keto-friendly dishes and beverages.
Ceylon cinnamon can be used to create sweet flavors without adding sugar, helping keto dieters satisfy cravings while maintaining ketosis. Its natural sweetness can reduce the need for artificial sweeteners in keto recipes.
Frontier Co-op’s Commitment to Quality
Frontier Co-op prioritizes quality throughout its product line, including its organic Ceylon cinnamon. The company implements rigorous standards and certifications to ensure consumers receive premium, ethically sourced spices.
Certified Organic Practices
Frontier Co-op’s Ceylon cinnamon is certified organic, adhering to strict guidelines set by the USDA. This certification guarantees the cinnamon is grown without synthetic pesticides, herbicides, or fertilizers. The company works closely with farmers to maintain soil health and biodiversity.
Organic practices extend beyond cultivation to processing and packaging. Frontier Co-op ensures no cross-contamination with non-organic products occurs during these stages. Regular audits and inspections verify compliance with organic standards.
The company also supports farmers in transitioning to organic methods. This commitment helps expand the availability of organic spices globally.
Fair Trade Assurance
Frontier Co-op’s dedication to ethical sourcing is evident in its Fair Trade certification. This ensures cinnamon farmers receive fair wages and work under safe conditions. The company pays a premium for Fair Trade products, which funds community development projects.
These projects often focus on education, healthcare, and infrastructure improvements. Fair Trade practices also promote sustainable farming techniques, benefiting both farmers and the environment.
Frontier Co-op maintains long-term relationships with its suppliers, fostering stability and growth in cinnamon-producing communities. This approach supports consistent quality and supply of Ceylon cinnamon.
Kosher Certification
Frontier Co-op’s Ceylon cinnamon carries Kosher certification, meeting strict dietary laws. This certification involves regular inspections of production facilities and ingredients. It ensures the cinnamon is free from any non-Kosher contaminants.
The Kosher certification process adds an extra layer of quality control. It verifies the purity and integrity of the cinnamon throughout the supply chain. This certification broadens the product’s appeal to consumers following Kosher diets.
Frontier Co-op works with respected Kosher certification agencies to maintain this standard. The company’s commitment to Kosher certification reflects its attention to detail and respect for diverse dietary needs.
Non-ETO and Non-Irradiated Products
Frontier Co-op does not use ethylene oxide (ETO) or irradiation to sterilize its Ceylon cinnamon. These methods can alter the spice’s natural properties and leave potentially harmful residues.
Instead, the company employs natural cleaning methods and strict hygiene protocols. This approach preserves the cinnamon’s flavor, aroma, and nutritional qualities. It also aligns with consumer preferences for minimally processed foods.
Frontier Co-op invests in advanced cleaning technologies that maintain product integrity. Regular testing ensures the cinnamon meets safety standards without resorting to ETO or irradiation.
This commitment to natural processing methods reflects Frontier Co-op’s focus on delivering pure, high-quality Ceylon cinnamon to consumers.
Uses of Organic Ceylon Cinnamon
Organic Ceylon cinnamon offers versatile applications in cooking and beverages. Its sweet, delicate flavor enhances both sweet and savory dishes.
In Baked Goods
Ceylon cinnamon elevates the taste of cookies, cakes, and pastries. Its mild sweetness complements fruit-based desserts like apple pie and pear tarts. Sprinkle it into muffin or bread batters for a subtle spice note.
Try adding Ceylon cinnamon to streusel toppings or glazes for an extra layer of flavor. It pairs well with nuts in baked goods, enhancing the taste of almond croissants or pecan rolls.
For a twist, incorporate Ceylon cinnamon into savory baked items like cheese scones or herb bread. Its delicate taste won’t overpower other ingredients.
For Hot Drinks
Ceylon cinnamon adds warmth and depth to hot beverages. Stir it into coffee for a spiced flavor without bitterness. It’s perfect for homemade chai tea blends, offering a smoother taste than cassia cinnamon.
Add a pinch to hot chocolate for a Mexican-inspired treat. Ceylon cinnamon also enhances mulled wine and cider, providing a subtle spice note.
For a caffeine-free option, mix Ceylon cinnamon with warm milk and honey. This soothing drink is popular before bedtime.
Creative Culinary Applications
Ceylon cinnamon’s versatility extends beyond sweets and drinks. Use it to season roasted vegetables like butternut squash or sweet potatoes. It adds depth to marinades for grilled meats, especially poultry and pork.
Sprinkle Ceylon cinnamon over oatmeal or yogurt for a nutritious breakfast boost. Mix it into nut butters or fruit spreads for a flavorful twist on toast toppings.
In savory dishes, add Ceylon cinnamon to tomato-based sauces or chili for complexity. It pairs well with citrus in salad dressings or seafood dishes. Experiment with Ceylon cinnamon in homemade spice blends for unique flavor profiles.
Sustainability and Ethical Sourcing
Frontier Co-op demonstrates a strong commitment to sustainability and ethical sourcing with its Organic Ceylon Cinnamon. The company prioritizes environmental stewardship and fair compensation for farmers.
Their cinnamon is certified organic, ensuring it’s grown without synthetic pesticides or fertilizers. This practice helps protect ecosystems and promote soil health.
Frontier Co-op’s Ceylon Cinnamon is also Fair Trade Certified. This certification guarantees that farmers receive fair wages for their work, supporting local communities.
The company has invested in Regenerative Organic Certification for some of its cinnamon products. This rigorous standard promotes soil health, animal welfare, and social fairness.
Frontier Co-op focuses on long-term sustainability in its supply chain. They work directly with smallholder farmers, addressing their needs and supporting their livelihoods.
By choosing Frontier Co-op’s Organic Ceylon Cinnamon, consumers can support:
- Sustainable farming practices
- Fair compensation for farmers
- Environmental protection
- Community development
These efforts align with Frontier Co-op’s mission to provide high-quality, ethically sourced spices while making a positive impact on both people and the planet.
Guidelines for Storage and Usage
Proper storage and usage are crucial for maintaining the quality and flavor of Frontier Co-op Organic Ceylon Cinnamon. Following best practices ensures this premium spice retains its potency and aroma over time.
Shelf Life
Frontier Co-op Organic Ceylon Cinnamon has a remarkable shelf life when stored correctly. Whole cinnamon sticks can last up to 3-4 years, while ground cinnamon typically maintains its quality for 1-2 years.
The spice’s longevity depends on several factors:
- Storage conditions
- Form (whole vs. ground)
- Packaging integrity
To check freshness, examine the color and aroma. Fresh Ceylon cinnamon should have a warm, tan color and a sweet, fragrant smell. If the color has darkened significantly or the aroma has weakened, it may be past its prime.
Best Practices for Storage
To maximize the shelf life and preserve the quality of Frontier Co-op Organic Ceylon Cinnamon, follow these storage guidelines:
Keep it cool and dry
- Store in a cool, dark place away from heat sources
- Avoid humid environments to prevent clumping
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- Transfer cinnamon to glass jars or metal tins with tight-fitting lids
- Minimize exposure to air and moisture
Avoid direct sunlight
- Protect from UV rays to prevent flavor degradation
Separate from strong odors
- Store away from other pungent spices to maintain its distinct aroma
Grind as needed
- Keep cinnamon sticks whole and grind just before use for optimal flavor