Eden Foods Organic Dried Cranberries offer a delicious and nutritious snack option for health-conscious consumers. These cranberries are sourced from family-owned bogs in Québec, Canada, where they are organically grown and wet harvested for optimal quality. Eden Foods infuses these tart berries with organic apple juice concentrate and slowly dries them, creating a sweet-tart flavor profile that appeals to many palates.
The company takes care to mist the dried cranberries with organic sunflower oil to prevent clumping, ensuring a pleasant texture in every bite. These cranberries are not only tasty but also packed with polyphenol antioxidants, which have been linked to various health benefits, including support for urinary tract health.
Available in various sizes, from 4-ounce pouches to 1-pound bags, Eden Foods Organic Dried Cranberries provide a versatile ingredient for baking, trail mixes, or simply enjoying as a standalone snack. Their commitment to organic farming practices and careful processing methods makes these dried cranberries a popular choice among those seeking wholesome, natural food options.
Product Overview
Eden Foods organic dried cranberries offer a healthy and flavorful snack option. These cranberries are grown organically and processed with care to maintain their nutritional benefits and taste.
Eden Foods Brand
Eden Foods specializes in organic, natural products. The company sources its cranberries from family-owned bogs in Québec, Canada. Eden Foods emphasizes sustainable farming practices and avoids synthetic pesticides or fertilizers in their products.
The brand is known for its commitment to quality and environmental responsibility. Eden Foods offers dried cranberries in various package sizes, including 1 lb and 4 oz options, catering to different consumer needs.
Organic E Den Dried Cranberries
E den dried cranberries are made from the Vaccinium macrocarpon variety, native to North America. These cranberries are wet harvested, a method some consider superior for preserving quality. The berries are then infused with organic apple juice concentrate, which adds natural sweetness.
The drying process is slow to maintain nutritional value. A light misting of organic sunflower oil prevents clumping, ensuring easy use. These cranberries are rich in polyphenol antioxidants and may support urinary tract health.
E den dried cranberries are versatile. They can be eaten as a snack, added to baked goods, or used in salads and other recipes.
Nutritional Value
Eden Foods Organic Dried Cranberries offer a balance of essential nutrients while maintaining a naturally sweet flavor. These cranberries provide energy, vitamins, and minerals in a convenient dried form.
Caloric Content
A 28-gram serving (about 1 ounce) of Eden Foods Organic Dried Cranberries contains 140 calories. This serving size provides a moderate energy boost without excessive calorie intake. The calories primarily come from natural fruit sugars and the organic apple juice concentrate used in processing.
For those tracking daily calorie intake, a 62-gram serving (about 2.2 ounces) would provide approximately 200 calories. This larger portion size can be suitable for more active individuals or as part of a balanced meal.
Protein and Iron
Eden Foods Organic Dried Cranberries contain small amounts of protein and iron. While not a significant source of these nutrients, they contribute to overall daily intake. The exact protein content is not specified in the provided information.
Iron, an essential mineral for oxygen transport in the body, is present in these dried cranberries. However, the specific iron content is not detailed in the available nutritional data.
These cranberries can be combined with other foods rich in protein and iron to create a more nutritionally complete snack or meal.
Low Sodium
Eden Foods Organic Dried Cranberries are naturally low in sodium. This makes them a suitable option for individuals following low-sodium diets or those looking to reduce their overall salt intake.
The low sodium content helps maintain healthy blood pressure levels and supports cardiovascular health. It also allows these cranberries to be incorporated into various recipes without significantly impacting the overall sodium content of dishes.
For precise sodium levels, it’s best to refer to the product’s nutrition label, as the exact amount is not provided in the search results.
Health Benefits
Eden Foods organic dried cranberries offer several health advantages. These tart treats provide benefits for urinary tract health, contain powerful antioxidants, and may support cardiometabolic wellness.
Urinary Tract Health
Cranberries have long been associated with urinary tract health. The fruit contains compounds that can help prevent bacteria from adhering to the urinary tract walls. This anti-adhesion effect may reduce the risk of urinary tract infections (UTIs).
Eden Foods’ organic dried cranberries retain many of these beneficial compounds. Regular consumption may support urinary system health and potentially lower UTI occurrences.
However, it’s important to note that dried cranberries contain less juice than fresh ones. For maximum urinary tract benefits, combining dried cranberries with other cranberry products may be advisable.
Antioxidant Properties
Organic dried cranberries from Eden Foods are rich in antioxidants, particularly polyphenols. These compounds help protect cells from oxidative stress and free radical damage.
Cranberries have a high oxygen radical absorbance capacity (ORAC), indicating strong antioxidant potential. The drying process concentrates these beneficial compounds, potentially increasing their potency.
The high phenolic content in cranberries contributes to their antioxidant properties. These phenolics include flavonoids and phenolic acids, which may offer various health benefits.
Regular consumption of antioxidant-rich foods like dried cranberries can support overall health and may help reduce the risk of certain chronic diseases.
Cardiometabolic Health
Eden Foods organic dried cranberries may contribute to cardiometabolic health. The polyphenols in cranberries have shown potential in improving various cardiovascular risk factors.
Studies suggest that cranberry consumption might help:
- Lower blood pressure
- Reduce inflammation
- Improve cholesterol levels
- Enhance insulin sensitivity
While dried cranberries contain added sugars, they still retain many beneficial compounds. Consuming them in moderation as part of a balanced diet may support heart health and metabolic function.
It’s worth noting that more research is needed to fully understand the cardiometabolic benefits of dried cranberries. Individual results may vary, and they should not replace medical advice or treatment.
Product Quality
Eden Foods prioritizes quality in their organic dried cranberries. These cranberries stand out for their natural sweetness, minimal processing, and lack of artificial additives.
No Refined Sugar
Eden Foods sweetens their dried cranberries with organic apple juice concentrate instead of refined sugar. This natural sweetening method preserves the cranberries’ tart flavor while adding subtle fruity notes.
The absence of refined sugar makes these cranberries suitable for those watching their sugar intake or following specific diets. It also helps maintain the fruit’s natural nutritional profile.
Eden’s approach aligns with growing consumer demand for less processed, naturally sweetened snacks.
Minimal Processing
Eden Foods employs a gentle drying process to preserve the cranberries’ nutrients and flavor. The cranberries are hand-harvested from family-owned bogs in Québec, Canada, ensuring careful selection.
After harvesting, the berries are infused with organic apple juice concentrate and slowly dried. This method helps retain more of the cranberries’ natural compounds compared to conventional high-heat drying techniques.
A light misting of organic sunflower oil prevents clumping, maintaining the product’s texture and ease of use.
Free of Chemical Preservatives
Eden Foods’ organic dried cranberries contain no chemical preservatives or sulfites. These additives are commonly used in conventional dried fruits to extend shelf life and prevent discoloration.
By omitting these artificial preservatives, Eden ensures a cleaner ingredient list. The product relies on its natural acidity and careful packaging to maintain freshness.
This preservative-free approach appeals to health-conscious consumers seeking minimally processed foods. It also preserves the cranberries’ natural flavor profile and potential health benefits.
Culinary Uses
Eden Foods organic dried cranberries offer a versatile and flavorful addition to many dishes. These tart yet sweet berries enhance both sweet and savory recipes, bringing color and nutrition to various culinary creations.
Baking
Dried cranberries excel in baked goods. They add a burst of flavor to breads, muffins, and scones. Incorporate them into cookie dough for chewy, fruity bites. Use them in pie fillings, especially when combined with apples or pears for a balanced taste.
For a twist on traditional pastries, sprinkle dried cranberries over cream cheese danishes. They also work well in fruit cakes and holiday breads. When baking, consider chopping the berries for more even distribution throughout the batter.
Snacks and Desserts
As a standalone snack, Eden Foods organic dried cranberries offer a convenient and healthy option. Mix them with nuts and seeds for a quick trail mix. They pair excellently with dark chocolate for a sweet treat.
In desserts, sprinkle dried cranberries over ice cream or frozen yogurt. Use them as a topping for cheesecakes or blend into no-bake energy balls. Add them to homemade granola bars or fruit-based crumbles for extra texture and flavor.
Salads and Granola
Dried cranberries bring a tangy sweetness to salads. Toss them into green salads with goat cheese and walnuts for a classic combination. They complement grain-based salads like quinoa or couscous, adding color and flavor.
For breakfast, sprinkle dried cranberries over oatmeal or yogurt. They’re an essential ingredient in homemade granola and muesli mixes. Add them to overnight oats for a fruity twist. In savory dishes, they can brighten up wild rice pilafs or stuffings for poultry.
Sourcing and Agriculture
Eden Foods sources its organic dried cranberries from family-owned bogs in Québec, Canada. These cranberries are a native North American variety known for their superior quality and nutritional benefits.
Canadian Organic Cranberries
Eden Foods exclusively uses Vaccinium macrocarpon, a native American cranberry variety, for their dried cranberry products. These cranberries are organically grown in Québec, benefiting from the region’s long growing season and ideal climate conditions. Canadian organic cranberries are renowned for their rich flavor and high antioxidant content.
The company partners with local farmers who adhere to strict organic farming practices. This ensures the cranberries are grown without synthetic pesticides or fertilizers, preserving the natural ecosystem and producing a pure, wholesome product.
Cranberry Bogs and Harvesting Methods
Cranberry bogs are unique ecosystems consisting of layers of sand, peat, gravel, clay, and organic matter from cranberry vines. These specialized environments are crucial for cultivating high-quality cranberries.
Eden Foods employs wet harvesting techniques, considered by many to be the best method for cranberry collection. This process involves flooding the bogs with water, allowing the ripe berries to float to the surface for easy gathering.
The company also utilizes hand harvesting for some of its cranberries. This labor-intensive method ensures only the finest berries are selected, maintaining the highest quality standards for their dried cranberry products.
Consumer Information
Eden Foods Organic Dried Cranberries have garnered positive feedback from customers. The product’s packaging and serving suggestions offer convenience and versatility. Consumer ratings and reviews provide insight into the taste, quality, and overall satisfaction with these dried cranberries.
Packaging and Serving Suggestions
Eden Foods offers their Organic Dried Cranberries in 1-pound and 4-ounce packages. The resealable bags help maintain freshness after opening. These cranberries can be enjoyed as a standalone snack or incorporated into various recipes.
They work well in baked goods like muffins, cookies, and breads. The cranberries also make a flavorful addition to salads, trail mixes, and yogurt parfaits. For a quick energy boost, consumers can mix them with nuts and seeds for a homemade snack mix.
Some customers use the dried cranberries to garnish dishes or add them to stuffing for poultry. The versatility of the product allows for creative culinary applications in both sweet and savory dishes.
Customer Ratings and Reviews
Eden Foods Organic Dried Cranberries have received positive ratings on various platforms. Customers appreciate the organic nature of the product and its lack of synthetic pesticides or fertilizers.
Many reviewers comment on the cranberries’ tart yet sweet flavor profile. The texture is often described as soft and chewy, without being overly dry or tough. Some customers note that these cranberries taste less processed compared to conventional brands.
Nutritional value is a common point of praise in reviews. Consumers appreciate the antioxidant content and potential health benefits associated with cranberries. The use of organic apple juice concentrate as a sweetener instead of refined sugars is viewed favorably by health-conscious buyers.
A few reviewers mention the higher price point compared to non-organic options but generally feel the quality justifies the cost. Overall, the product maintains high ratings across multiple review platforms.