Dole Pineapple Chunks in 100% Pineapple Juice offer a convenient and delicious way to enjoy tropical fruit. These chunks are pre-cut pieces of pineapple packed in their natural juice, providing a sweet and tangy flavor without added sugars. The product is rich in Vitamin C and made from all-natural, non-GMO ingredients, making it a healthy snacking option.
These pineapple chunks are versatile and can be used in various culinary applications. They’re perfect for eating straight out of the can, adding to fruit salads, or incorporating into recipes like smoothies, cocktails, and savory dishes. The 100% pineapple juice they’re packed in can also be used as a flavorful ingredient in marinades or dressings.
Dole offers these pineapple chunks in different can sizes, including 8 oz and 20 oz options, catering to various needs and preferences. The product is naturally gluten-free and Kosher certified, making it suitable for a wide range of dietary requirements.
History of Dole Pineapple
Dole’s pineapple legacy spans over a century, revolutionizing the fruit industry and popularizing canned pineapple worldwide. The company’s innovative approach to cultivation and packaging transformed pineapple from an exotic luxury to a household staple.
Founding of Dole
James Drummond Dole arrived in Hawaii in 1899, establishing a pineapple plantation on Oahu. He founded the Hawaiian Pineapple Company in 1901, which later became Dole Food Company. Dole’s vision extended beyond farming; he aimed to make pineapple accessible to everyone.
In 1903, Dole built a pineapple cannery near Honolulu. This strategic move allowed for efficient processing and preservation of the fruit. Dole’s early success was bolstered by innovative marketing campaigns, including nationwide magazine advertisements promoting pineapple consumption.
Evolution of Pineapple Packaging
Dole’s commitment to innovation led to significant advancements in pineapple packaging. In 1911, Dole engineer Henry Ginaca invented a revolutionary machine that could peel, core, and slice pineapples at an impressive rate of up to 100 fruits per minute.
This invention dramatically increased production efficiency and consistency. It enabled Dole to meet growing demand for canned pineapple while maintaining product quality. The company continued to refine its packaging methods over the decades.
Dole introduced various canned pineapple products, including chunks, slices, and crushed pineapple in 100% juice. These offerings provided consumers with convenient, ready-to-use options for snacking, cooking, and baking.
Nutritional Profile
Dole pineapple chunks in 100% pineapple juice offer a blend of essential nutrients with minimal fat content. This product provides a good source of vitamin C and manganese while being low in calories.
Macronutrient Breakdown
A 1/2 cup (122g) serving of Dole pineapple chunks in 100% pineapple juice contains approximately 70 calories. The total carbohydrate content is around 18g, which includes natural sugars from the fruit. Dietary fiber is present in small amounts, contributing to digestive health.
Protein content is minimal, typically less than 1g per serving. The product is virtually fat-free, with 0g of total fat, saturated fat, and trans fat. It also contains no cholesterol.
| Nutrient | Amount per 1/2 cup |
|---|---|
| Calories | 70 |
| Total Carbohydrate | 18g |
| Dietary Fiber | <1g |
| Sugars | 16g |
| Protein | <1g |
| Total Fat | 0g |
Vitamins and Minerals
Dole pineapple chunks are an excellent source of vitamin C, providing a significant portion of the daily recommended value. This antioxidant supports immune function and skin health.
The product contains small amounts of calcium and iron. Potassium is present in moderate quantities, contributing to heart and muscle function. Sodium content is generally low, making it suitable for low-sodium diets.
Manganese, while not always listed on nutrition labels, is naturally present in pineapples and supports bone health and metabolism.
| Vitamin/Mineral | % Daily Value* |
|---|---|
| Vitamin C | 25% |
| Calcium | 2% |
| Iron | 2% |
| Potassium | 4% |
*Percent Daily Values based on a 2,000 calorie diet.
Health Benefits
Dole pineapple chunks in 100% pineapple juice offer several nutritional advantages. This natural fruit product provides essential vitamins and minerals while being relatively low in calories.
Digestive Health
The dietary fiber in pineapple chunks supports digestive health. Fiber aids in maintaining regular bowel movements and promoting a healthy gut microbiome. A serving of pineapple chunks contains about 2 grams of fiber.
Pineapples contain bromelain, an enzyme that may assist in breaking down proteins. This can potentially improve digestion and reduce bloating. The juice surrounding the chunks also contributes to hydration, which is important for proper digestion.
Immune Support
Pineapple chunks are rich in vitamin C, a powerful antioxidant. A single serving provides approximately 100% of the daily recommended intake of this essential nutrient. Vitamin C plays a crucial role in supporting the immune system.
The manganese content in pineapple chunks also contributes to immune function. This mineral is involved in the production of certain enzymes that help protect cells from damage.
Pineapple contains other antioxidants like beta-carotene, which the body converts to vitamin A. These compounds work together to strengthen the body’s natural defenses against infections and illnesses.
Product Details
Dole Pineapple Chunks in 100% Pineapple Juice offers a convenient and nutritious fruit option. The product contains all-natural pineapple pieces packed in their own juice without added sugars.
Packaging Information
The pineapple chunks come in cans of various sizes, including 8 oz and 20 oz options. The cans are easy to open with a pull-tab lid for quick access.
Each can contains pre-cut pineapple pieces submerged in 100% pineapple juice. This packaging method helps preserve the fruit’s freshness and flavor.
The cans are recyclable and designed for efficient storage in pantries or refrigerators. Product labels provide clear information on serving size, nutritional content, and storage recommendations.
Label Transparency
Dole prioritizes transparency in its labeling practices. The product labels clearly state that the pineapple chunks are packed in 100% pineapple juice with no added sugars.
The ingredients list is simple: pineapple and pineapple juice. Labels indicate that the product is non-GMO and made from all-natural fruit.
Nutritional information is prominently displayed, highlighting the product’s vitamin C content. The label also notes that the product is naturally gluten-free and Kosher certified.
Dole provides serving suggestions and recipe ideas on the can, encouraging versatile use of the product in various dishes and drinks.
Culinary Uses
Dole pineapple chunks in 100% pineapple juice offer versatile options for both sweet and savory dishes. Their bite-sized pieces and vibrant flavor make them convenient for various recipes and serving ideas.
Recipes
Pineapple chunks shine in stir-fries, adding a sweet and tangy element to savory dishes. The juice acts as a natural meat tenderizer, enhancing flavors. For a tropical twist, incorporate the chunks into a pineapple casserole with cheese and buttery crackers.
Create refreshing salsas by combining diced pineapple chunks with red onion, cilantro, and jalapeño. This pairs well with grilled fish or chicken. For dessert, use the chunks in upside-down cakes or fruit tarts for bursts of juicy sweetness.
Serving Suggestions
Skewer pineapple chunks with meat and vegetables for flavorful grilled kebabs. The caramelization enhances their natural sweetness. Add them to fruit salads or yogurt parfaits for a quick, healthy snack.
Use the chunks as a topping for Hawaiian-style pizzas or blend them into smoothies for a tropical kick. They also make an excellent garnish for cocktails or mocktails. For a simple dessert, serve chilled pineapple chunks with a sprinkle of cinnamon or a drizzle of honey.
Consumer Information
Dole Pineapple Chunks in 100% Pineapple Juice offer convenience and nutrition to consumers. This product is widely available and comes at various price points depending on the retailer and package size.
Availability
Dole Pineapple Chunks can be found in most grocery stores and supermarkets across the United States. They are typically stocked in the canned fruit aisle alongside other packaged fruit products.
Online retailers like Target also carry this item, making it accessible for those who prefer to shop from home. The product comes in different can sizes, with 8 oz and 20 oz being common options.
Some stores may offer bulk packs or multi-packs for added value. Consumers can usually find this product year-round, regardless of pineapple seasonality.
Price Point
The price of Dole Pineapple Chunks varies depending on the retailer, location, and package size. Generally, the 20 oz can is more cost-effective per ounce compared to the smaller 8 oz option.
Prices may range from approximately $2 to $4 for a 20 oz can, though this can fluctuate based on store promotions and regional differences. Bulk purchases or buying during sales events can often lead to savings.
Some retailers offer store-brand alternatives at lower price points, but these may differ in quality or juice content. Consumers should compare prices and read labels to determine the best value for their needs.